You’re all set to achieve this year’s fitness goals with high performance sneaks, the right gym equipment and training program, but have you really thought of everything? Don’t forget a quality, proper fitting sports bra is as essential as a good pair of running shoes.
Did you know breasts can bounce up to 3.5 inches when unsupported during exercise? Breasts remain perky due to a taut ligament called the Cooper Ligament. The less you support this ligament, the more stretched out it becomes, causing soreness and breast sag. Oh no!!! So it is crucial to have the proper protection and support. Stay comfortable and put your mind at ease next time you hit the gym or even power walk around the block with a sports bra from Embrasse-Moi!
